Our Addiction Therapy and Recovery Coaching in the North East

Addiction therapy is a structured, therapeutic approach that helps individuals understand the psychological, emotional, and behavioural factors behind their addiction. It often involves identifying triggers, addressing underlying mental health issues, and developing strategies to prevent relapse. We offer tailored therapy for addiction including alcohol and drug addiction therapy.

Unlike traditional therapy, recovery coaching focuses on practical strategies, goal-setting, and personalised guidance rather than clinical treatment. Coaches work alongside clients to identify triggers, develop coping mechanisms, and build a support network, fostering accountability and motivation throughout the recovery journey. This approach emphasises empowerment, encouraging individuals to take control of their recovery process and make sustainable lifestyle changes. Recovery coaches may assist with relapse prevention, goal planning, and connecting clients to additional resources such as support groups or healthcare professionals. The ultimate aim is to provide continuous encouragement and practical tools to sustain a sober and fulfilling life beyond initial treatment.

Relapse prevention therapy helps individuals identify high-risk situations and develop coping mechanisms to maintain sobriety. It includes strategies for recognising early warning signs and managing cravings effectively.

We provide recovery coaching and addiction therapy from our South Shields base and across the wider North East region. Online appointments are also available for those seeking flexible support options.