Our Integrative Therapy in South Shields and the North East
Looking for something more specialised? We have a range of associate therapists with a wide range of experience and interests and are all professionally accredited with their governing body. The breadth of our experience means we can tailor therapy to you, whether its a more informal approach you need guided in evidence or a combination of therapy types, we can discuss this at your initial appointment.
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Integrative therapy is a flexible, client-focused approach that combines techniques from different therapeutic models to best meet an individual’s needs.
At The Harton Practice we are passionate about offering therapy that fits your needs, rather than making therapy fit to you. This means you have flexibility in the approach that is offered, and don’t have to have rigid structure if that doesn’t work for you.
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The integrative therapy approach focuses on blending techniques from different therapeutic models.
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Integrative therapy can include: Combining EMDR with CBT, trauma work with compassion focused therapy, and CBT with Acceptance and Commitment Therapy (ACT)
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At The Harton Practice we can signpost you to therapies that are trying something different or whether you need a different approach to what you have tried in the past or more specialist level support, such as wanting to reduce your alcohol intake or understand more about addiction therapy.
